Health

7 Rainy day activities in Cornwall

What is there to do in Cornwall on a rainy day? As much as we all love Cornwall in both the summer and winter sunshine...

A Short Guide to Widemouth Bay

Where is Widemouth Bay? Widemouth Bay and the Outdoor Adventure Centre are located just a few miles south of Bude town with an amazing coastal...

7 top spots to eat and drink in Bude

Whether you’re a family after a nice evening meal, a surfer looking for a quick bite to eat, a couple looking for a romantic night...

The Health Benefits of the Sea

The UK is currently in the grips of a heatwave, so there is no better time to pack your bag and head to the beach! ...

Seven Health Benefits of Surfing

Surfing is arguably one of, if not, the most popular activity among our guests.  Many of our guests continue to surf after they leave the...

Why Spending Time On The Beach Is Good For You

The spell of amazing summer weather we have had recently has made us flock to the beach.  But did you know spending time on the...

Rip Currents

Whenever you start a new sport, it is always worth getting advice and a lesson from a professional.   This is particularly important with any watersport,...

Five Ways You Can Help Save Our Oceans

While you’re enjoying the beaches and having fun in the waves, no one wants to think about how much damage is being done to our...